Wednesday, October 11, 2006

Diabetic-Fine-Crumb Pie Shell Recipe

1 1/4 c Fine crumbs(graham cracker,
1 1/2 c -or Dry cereal,zwieback,etc
3 tb Margarine (melted)
1 tb Water
1 Spices (optional)
1 Sugar replacement (optional)

Combine crumbs with melted margarine and water; add spices and sugar replacement, if desired. Spread dough evenly in 8-10 inch pie pan, pressing firmly onto sides and bottom. Either chill until set, or bake at 325F for 8-10 minutes.

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Diabetic Washington's Cherry Pie Recipe

9" unbaked pie shell
2 c Unsweetened cherries
1/4 c Soft margarine
1 tb Flour
1/2 c Sugar replacement
2 x Egg yolks
1/4 c Evaporated milk
1/2 ts Vanilla extract
2 x Egg whites
2 ts Granulated sugar replacement

Drain cherries; pout into unbaked pie shell.
Cream margarine, flour, and sugar replacement.
Add egg yolks and beat until smooth.
Add evaporated milk and vanilla extract. Pour over cherries.
Bake at 450F for 10 minutes.
Reduce heat. Bake at 350F for 30 minutes.
Whip egg whites until soft peaks form.
Add granulated sugar replacement; whip until thick and stiff.
Top pie filling with meringue, carefully sealing edges.
Bake at 350F for 12-15 minutes, or until delicately brown.

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Diabetic Popovers Recipe

1 c Flour
1/2 ts Salt
2 Eggs
1 c Skim milk

Sift flour and salt together; set aside.
Beat eggs and skim milk; add to flour.
Beat until smooth and creamy.
Pour into heated greased muffin tins, filling half full or less.
Bake at 375F for 50 minutes, or until popovers are golden brown and sound hollow. DO NOT OPEN OVEN FOR FIRST 40 MINUTES.

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Diabetic No Sugar Apple Pie Recipe

1 c 6 oz apple juice concentrate
2 tb Cornstarch
1/2 c Water
1/2 ts Apple pie spice
4 Apples
1 Uncooked double pie crust
Sweet and low, if desired

Mix first 4 ingredients.
Cook until thick. Slice apples into uncooked pie crust.
Pour mixture over apples. Cover with top pie crust.
Bake @ 350 degrees for 45 minutes.
Apples can be sprinkled with one package of Sweet and Low, if desired.

Note: This pie can be made without crust to save calories.
Pour mixture over apples in pie pan.

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